Standing Calf Raise
Muscles
Technique
Stand with the balls of your feet on the edge of a step or platform with heels hanging off. Lower your heels as far as possible to stretch the calves, then rise up onto the balls of your feet as high as you can. Pause at the top and lower slowly.
FAQ
What muscles does Standing Calf Raise work?
Muscles: Calves.
What equipment do I need for Standing Calf Raise?
Equipment: Bodyweight.
Where can I do Standing Calf Raise?
Location: Home, Gym, Street.
