Dumbbell Calf Raise
Muscles
Technique
Hold dumbbells at your sides and stand on a step or flat floor. Rise up onto the balls of your feet as high as possible, squeezing the calves at the top. Lower your heels back down for a full stretch. Perform the movement in a slow and controlled manner.
FAQ
What muscles does Dumbbell Calf Raise work?
Muscles: Calves.
What equipment do I need for Dumbbell Calf Raise?
Equipment: Dumbbell ×2.
Where can I do Dumbbell Calf Raise?
Location: Home, Gym.
