Parallel Bar Leg Raise
Muscles
Technique
Support yourself on parallel bars with arms straight and torso upright. Without bending your arms, raise your straight or bent knees forward and up, controlling any swinging. Pause briefly at the top, then lower your legs slowly.
FAQ
What muscles does Parallel Bar Leg Raise work?
Muscles: Abs, Hip flexors, Triceps.
What equipment do I need for Parallel Bar Leg Raise?
Equipment: Pull-up bar.
Where can I do Parallel Bar Leg Raise?
Location: Gym, Street.
