Front Raise
Muscles
Technique
Hold dumbbells in front of your thighs. Raise one or both arms forward to shoulder height, keeping a slight bend at the elbow. Avoid swinging the torso for momentum. Lower the weight back down with control.
FAQ
What muscles does Front Raise work?
Muscles: Front delts, Side delts.
What equipment do I need for Front Raise?
Equipment: Dumbbell ×2.
Where can I do Front Raise?
Location: Home, Gym.
